It's practically impossible to enjoy the holidays without going at least a little overboard on the goodies. Whether you've got a serious sweet tooth or find yourself clinging to the charceuterie board, there's a good chance you're not feeling great about every choice you've made over the last couple of months.
And that's okay! Because Dry January is the perfect opportunity to refocus on your goals, reflect on the year ahead, and reset after going HAM on the Christmas cookies.
If you're looking to lose your holiday weight and shed the guilt you're feeling about overconsuming, we've put together our top tips for detoxing this Dry January.