Coping with challenging times, such as war or any other crisis, can be an immense emotional and psychological burden. Even when we aren't directly involved in the aftermath, as human beings, it is in our nature to still feel hurt and heartbroken over the loss of others across the world.
We are not immune to the atrocities that happen around the world every day, but it can take a large toll on us when things happen in a massive way.
For many, turning to alcohol as a coping mechanism seems like an easy escape from the pain and stress. However, this can lead to a vicious cycle of dependence, making a difficult situation even worse.
At Grüvi, we strive to create an inclusive community focused on making better choices within our daily lives. We want to offer some strategies to drinking responsibly only and finding healthier ways to cope during hard times.