If you’re attempting a Dry January detox after a wine-soaked holiday season, you’re in good company. Millions of people across the globe celebrate the 30-day sobriety challenge every year — but that doesn’t mean it’s easy.
We live in a society centered around booze. Whether you’re sober curious or just trying to challenge yourself to build new habits, there will be days when you want to throw in the towel.
But committing to Dry January will be worth it, we promise! Make 2022 your best year yet with these 7 tips for surviving Dry January: